Meditation and metaphors When I started formally  meditating I did not have many expectations and pretty much engaged in it with a beginner’s mind trusting the process even when the sitting was not easy. It is now very much part … >>>>>…….>>>>>…….

  Sharing stories I love stories. I love being read and reading stories. I loved story time in childhood and I later loved telling stories to my son and young students. Today I am sharing a story that was sent … >>>>>…….>>>>>…….