Exploring colour and developmental chairs

I like to share useful or interesting ideas that I come across or that resonate with me, and also, processes that I am familiar with or believe they have the potential to support change and bring about healing. So, today, along with the painting I have been engaging with recently I will refer to Michelle Chalfant’s experiential process of healing and integrating and the concept of the self as expressed through the three chairs in The Adult Chair: A Guide to Loving Yourself. Her work is based on Susan Aston Crumpton’s work. Read more…..