‘Colour a power which directly influences the soul’ Wassily Kandinsky The Begging Bowl: a poem for love by Danielle LaPorte I want to watch my humiliation turn into medicine. I want to turn my pain over and over like wood … >>>>>…….>>>>>…….

A PROCESS Pinks Usually when most of us decide to explore early experiences and traumas we more or less think of the process as relatively separate and defined even though we may theoretically know that it interacts with other areas … >>>>>…….>>>>>…….

‘Invent your world. Surround yourself with people, colours, sounds and work that nourish your soul’ SARK   Diane Poole Heller’s ‘kind eyes’ exercise at: https://dianepooleheller.com/avoidant-kind-eyes-exercise/ ‘Imagine you are looking out into the world and seeing kind eyes looking back at … >>>>>…….>>>>>…….