Mindfulness is paying attention to the present moment with kindness and curiosity (from iBme at https://ibme.info/resources/) You may also like to read Jessica Morey’s (participant at the Mindful Leadership Online Training Conference (www. in. gr and https://cyclades24.gr) article Finding my … >>>>>…….>>>>>…….

Among other things I am exploring and learning a bit more about mindfulness and its connection to many areas of our life – interesting facts like the existence of technological devices that can induce states of meditation or apps that … >>>>>…….>>>>>…….