Synchronicities I returned to journaling in 2005 as part of my intention to explore and process trauma. At the time I also read articles and chapters in various books on the power of journaling as both a therapeutic tool, but … >>>>>…….>>>>>…….
Monthly Archives: August 2017
What we can feel, we can heal… You may like to listen to Chris Germer, clinical psychologist and lecturer on psychiatry at Harvard Medical School and founding faculty member at the Institute for Meditation and Psychotherapy, talking to Tami Simon … >>>>>…….>>>>>…….
Decluttering….. I have always believed in the benefits of recycling and I am also the type of person who likes a clean, and relatively tidy living environment. I also think that to some extent, too much clutter and too much … >>>>>…….>>>>>…….