Continued from previous post…. Plus, two resources related to journaling and writing An article on the power of writing to heal by Linda Joy Myers PhD at https://memoriesandmemoirs.com/the-power-of-writing-to-heal-excerpt-from A video by Dr Kim D’ Eramo about a journaling process at: https://drkimderamo.com/release-grief/ … >>>>>…….>>>>>…….

‘Women need to fully embrace and integrate both tender and fierce compassion if we are ever going to free ourselves from patriarchy’ Kristin Neff ‘The three core components of self-compassion according to my theoretical model are self-kindness, common humanity, and … >>>>>…….>>>>>…….